Our ezense Yoga Resource Library contains over 50 demonstration and instruction videos on Oki Do Yoga, Yoga Nidra and Meditation exercises and activities. Aimed at beginners to intermediate level participants, these videos can be followed as one-off activities or combined into unique daily routines. It’s totally up to you! When you purchase this item you will get unlimited 24 hr access to our library for the term subscribed, along with technical support by email if you need it. So join NOW and start embracing your personal Wellbeing journey here online.

• Term 1 is from Jan 1 to Mar 31; Term 2 from Apr 1 to Jun 30; Term 3 from Jul 1 to Aug 31; Term 4 from Sep 1 to Dec 31.