Our ezense "Qigong & Tai Chi Resource Library" is an online video library with introductory to intermediate level exercises and activities for you to access 24 hours a day, 7 days a week for the term subscribed. So join Now!

The focus of this resource library is to provide self-paced material that will help you improve and enliven your total wellbeing through regular participation in a range of passive, mindful activities. By engaging in these activities regularly and mindfully and with the right intention, you can obtain improved vitality and energy that flows naturally into your everyday life.

• Term 1 is from Jan 1 to Mar 31; Term 2 from Apr 1 to Jun 30; Term 3 from Jul 1 to Aug 31; Term 4 from Sep 1 to Dec 31.