Ezense Mindfulness & Meditation Series - Self-Paced Program: Start and Finish any time you like!

Ezense Mindfulness & Meditation Series - Self-Paced Program: Start and Finish any time you like!

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This 7 Part Meditation Series with its foundations in Traditional Chinese Philosophy has been specially designed by ezense to improve your Mindfulness and general Wellbeing through the incorporation of a process known as Yoga Nidra.