7 Day Meditation & Mindfulness Course
*Enroll and complete anytime in the comfort of your own home
Join Now
"Your purpose in life is to find your purpose
and give your whole heart to it"
Buddha reminds us we live with ‘intention, striving for direction'. We start simply with a seed - a hope or a desire - it is this intention once planted that allows possibility and growth. At times our destructive self, driven by ‘ego’ can cloud this pure intent we have within. That is why I welcome the mantra ‘intent and not effort’ to remind us to honour our true purpose and to let go of that forced energy that doesn’t serve us on our path.
- Jo Hafey
7 Day Course
$90
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* Alternatively you can email us at info@ezense.com.au
New guided activities in Mindfulness & Meditation are presented on each day of the course
Release the “mind chatter” that accumulates throughout the day's activities. Refresh and gain insight on the reflections from your morning mindfulness activity. Learn how to create the opportunity to rejuvenate and relax into a restful sleep.
Each session is downloadable for you to access on any of your preferred devices, as well as remaining accessible through our ezense of life course website.
New Course intakes are regularly available - So don't miss out, simply register now for your place in the next upcoming program.
New Course intakes are regularly available - So don't miss out, simply register now for your place in the next upcoming program.